In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Katie Zeppieri shares how to let things go.
Katie Zeppieri is a 2x TEDx speaker, author, social influencer, media personality, and Founder & Lead Publicist of The MicDrop Agency—an innovative Public Relations and Branding Agency specializing in media relations, professional speaking, personal branding and strategic partnerships. MicDrop’s clients range from brands to serial entrepreneurs to C-suite executives to reality TV stars, including “Love Is Blind” stars Deepti Vempati and Kelly Chase.
Before launching The MicDrop Agency, Katie built GIRL TALK Day, Canada's largest girl empowerment event, as well as an international school chapter network impacting over 100 schools and reaching over 15,000 girls in the seven years of the organization's operation.
Katie speaks about how to attract media attention, how to use speaking as a tool to build your business, and how to build a personal brand. She is also a frequent contributor to Toronto's AM radio station, NEWSTALK 1010 and has also been featured on CP24, CTV, Forbes, The Huffington Post, Virgin Radio and SiriusXM.
We discussed:
- Quitting vs letting go of what isn’t working.
- Focusing on the “what” and “why” vs the “how” and “when.”
- What drives her to do what she does.
- The tax we pay for the opportunity’s we get in life.
- Experiencing social isolation and bullying in high school.
- Seeking help for anxiety and utilizing self-care to minimize her triggers.
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