HEAL Her Podcast
The H.E.A.L. Her Podcast is a space for women to have real, raw, and transformational conversations about healing, personal growth, and leadership. Hosted by Makini Smith, this globally recognized podcast ranks in the top 1.5% of most popular shows worldwide, featuring powerful discussions with thought leaders, entrepreneurs, and everyday women rewriting their narratives.
Listen on:
H.E.A.L. (Honour Elevate And Love) Her Podcast
I'm Makini Smith!
After going through a divorce, my sister passing away, experiencing narcissistic abuse, and some significant health scares, I realized through sharing my story that I wasn't alone in my suffering...suffering; subjective distress generated by the experience of being out of balance.
In a deep dive to holistically heal mind, body and soul, is where I discovered peace, clarity and connection.
It is impossible to be truly wise without some real-life hardship. And we cannot develop post-traumatic wisdom without making it through and, most importantly, through it together.
Social connection builds resilience, and resilience helps create post-traumatic wisdom, and that wisdom leads to hope. Hope for you and others witnessing and participating in your healing and for your community.
A healthy community is a healing community, and a healing community is full of hope because it has seen its own people weather--survive and thrive.
Episodes
Sunday Mar 10, 2019
Sunday Mar 10, 2019
Emily Lyons is the founder and CEO of North America's top event staffing agency Femme Fatale Media Group. Founder of JWLS selling watches to raise funds for cystic fibrosis. Owner of a natural cosmetics company called True Glue and runs a dating agency, Lyons Elite.
Her hustling has won over big names like Warner Bros., MAXIM, UFC, Justin Bieber, Drake and Lamborghini, and her inspiring story was recently featured by Forbes.
Tune in to hear how she went from breakdown to breakthrough, from no post-secondary education to now a multimillionaire who runs four companies with a purpose.
Stay connected with Emily online:
Instagram: https://www.instagram.com/emilylyoness
Website: https://www.femmefatalemedia.com/
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Sunday Mar 03, 2019
Sunday Mar 03, 2019
Naomi Cowan is a reggae singing sensation and songwriter. Raised under the mentorship of her parents; impresario Tommy Cowan, (reggae music producer, songwriter & former road manager for Bob Marley) & international reggae vocalist Dr. Carlene Davis- Cowan. Naomi is a former Miss Teen Jamaica, Ambassador, and mentor for the “We Transform Jamaica” program and the 2019 Brand Ambassador for Bob Marley’s 74th Earthstrong Celebrations. Tune in to hear how she overcame the fear of failure and how you can do the same.
Stay connected with Naomi online:
Instagram: https://www.instagram.com/naomicowan/
Facebook: https://www.facebook.com/iamNaomiCowan/
Youtube: https://www.youtube.com/channel/UC8x0i6kOBh3AoTsSaW5GG9w
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Sunday Feb 24, 2019
Sunday Feb 24, 2019
Azalea Hart is a Youtuber with over 188,000 subscribers, a digital media host, and one of 5 hosts for blogTO (Toronto tour guide) & host of Carnivlog. Tune in to hear how to document your journey.
Stay connected with Azalea online:
YouTube: https://www.youtube.com/azaleahart
Instagram: https://www.instagram.com/azaleazoe/
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Monday Feb 18, 2019
Monday Feb 18, 2019
Cole Woods is the founder of The Modelpreneur Bootcamp, Mentor, Entrepreneur, Former Professional Basketball Player, International Model, and Brand Ambassador of Oprah Magazine. She has caught Beyonce and Tina Knowles eye, done Nike campaigns and more. Tune in to hear how she’s teaching other models how to be successful and make it as an unsigned model.
Stay connected with Cole online:
Website: https://www.colewoods.com/
Instagram: https://www.instagram.com/misscolewoods/
Twitter: https://twitter.com/misscolewoods
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Monday Feb 11, 2019
Monday Feb 11, 2019
Catherine Farquharson is a Mindset Coach for Entrepreneurs & Creative Thinkers and a Proctor Gallagher Consultant for Bob Proctor. Tune in to hear how to be yourself…and get paid for it.
Stay connected with Catherine online:
Instagram: https://www.instagram.com/catherine_farquharson/
Website: https://www.mindsetcoaching.ca/
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Monday Feb 04, 2019
Monday Feb 04, 2019
Nathalie Nicole Smith is an author, success coach and influencer. Owner of Plush Rx and Founder of Women Who Boss Network. Tune in to hear how she’s transforming bodies, brands and bank accounts.
Stay connected with Nathalie online:
Instagram: https://www.instagram.com/nathalienicole/
Website: https://www.natnicolesmith.com/
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Sunday Jan 27, 2019
Sunday Jan 27, 2019
Tahmina Qurashi is an entrepreneurial social media guru and founder of The Brand Agents, helping small businesses make big branding moves. Tune in to hear her belief of consistent evolution and how she’s helping others build, market and deliver.
Stay connected with Tahmina online:
Instagram: https://www.instagram.com/tahmina__q/
Website: https://thebrandagents.com/
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Sunday Jan 20, 2019
Sunday Jan 20, 2019
Jennifer Lucy Tyler is a Modern Missionary, Soul Care Specialist, 4 x Author, curator of Soul Circle Events, and founder of the non-profit “From My Block to Yours.” Tune in to hear why she’s a change maker and is helping the everyday woman to simply do good, feel good, and look good.
Stay connected with Jennifer Lucy Tyler online:
Website: https://www.jenniferlucytyler.com/
Instagram: https://www.instagram.com/jenniferlucytyler/
Facebook: https://www.facebook.com/JenniferLucyTyler
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Sunday Jan 13, 2019
Sunday Jan 13, 2019
Stacy Ann Buchanan is an actress, filmmaker of the documentary “The Blind Stigma”, Ted X Speaker, CEO of The Mystic Effect and a mental health advocate. Tune in to hear how she’s changing the stigma of mental health in the Black Community.
Stay Connected with Stacy Ann online:
Facebook: https://www.facebook.com/stacyannbuchananproductions/
Twitter: https://twitter.com/stacynbuchanan
Instagram: https://www.instagram.com/stacyannbuchanan/
Website: http://stacyannbuchanan.com/index.html
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Sunday Jan 06, 2019
Sunday Jan 06, 2019
Dr. Kimberly Ellison is a speaker, professional development trainer, author, and publisher. She is the CEO of Dr. Kimberly Ellison Global, LLC, founder of House of Ruth Jewels, Inc., Gemstones and Gentlemen Program, Corporate Jewel Professional Women and Sparkle Publishing. Dr. Kimberly is also the voice of WOW, Winning on Wednesdays with Dr. Kimberly Ellison, a live radio segment on The Jermaine Simpson on KHVN970AM. Tune in to hear how her beliefs brought her from the projects to a Ph.D.
Stay connected with her online:
Website: https://www.drkimberlyellison.com/
Facebook: https://www.facebook.com/drkimberlyellison
Instagram: https://www.instagram.com/drkimberlyellison/
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Monday Dec 31, 2018
Monday Dec 31, 2018
Angel Deen is a healthy lifestyle & body transformation specialist living life with purpose. She has built Angel Fit And Healthy, a personal fitness brand that was recognized as part of CBC’s 150 Black Women Making Canada Better. She’s a wife and mother of 4. Tune in to hear how she began her transformation of releasing almost 100 pounds and how she’s helping others do the same.
Stay connected with Angel online at:
Instagram: https://www.instagram.com/angelfitandhealthy/
Facebook: https://www.facebook.com/Angelfitandhealthy/
YouTube: https://www.youtube.com/channel/UCUJnSBek0RkrT9Z1LA8Gydg?&ab_channel=ANGELFITANDHEALTHY
Website: https://angelfitandhealthy.com/
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Sunday Dec 23, 2018
Sunday Dec 23, 2018
Madison Jaye is an international media personality, 8 x Award Winning Spiritual Journalist and social media influencer. Tune in to hear how she found her divine purpose in life and is helping others make their dreams come true.
Stay connected to Madison online:
Website: https://www.madisonjaye.com/
Instagram: https://www.instagram.com/madisonjaye_/
Twitter: https://twitter.com/MadisonJaye_
Facebook: https://www.facebook.com/madisonjaye/
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Sunday Dec 16, 2018
Sunday Dec 16, 2018
Natalie Watson is a businesswoman, wife, and mother of 4. Natalie is a powerful woman that has remained emotionally strong after receiving the news that her only son drowned in the local canal. She’s created a movement called “I’m Still Healing” (ISH) to help others cope with loss through her own transparency. Tune in to hear how she’s healing from the loss of her teenage son and keeping his memory alive by inspiring other women.
Stay connected with Natalie Watson online:
Facebook: https://www.facebook.com/ISH-Im-Still-Healing-507947226274451/
Instagram: https://www.instagram.com/iamnataliewatson/
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Sunday Dec 09, 2018
Sunday Dec 09, 2018
Ashley Coleman is a writer, workshop facilitator and Editor In Chief for Permission to Write, an online literary journal and membership community cultivating & amplifying the voices of writers of color. Her freelance writing has been published in JUMP Magazine, GRAMMY.com, Essence.com and many more including her feature in Forbes. Tune in to hear how she is on a mission to change the image of writers of color and is building a powerful community through collaboration.
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Twitter:https://twitter.com/ashleymcoleman_
Instagram:https://www.instagram.com/permissiontowrite/
Website: https://www.permissiontowrite.com/index
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Sunday Dec 02, 2018
Sunday Dec 02, 2018
Leisa Washington is a serial entrepreneur, mother of two, the first Canadian woman certified to represent players in both the WNBA and NBA, Founder of a charity named after her children Camda Sports Foundation. She recently launched her sports agency, MPP Sports Group, and was a candidate in the 2018 Provincial Elections in Canada. Tune in to hear how she has made a lane for herself in a male-dominated industry with her pledge to God to serve and make a difference.
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Instagram: https://www.instagram.com/leisawashington/
Twitter: https://twitter.com/Camdasports
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Sunday Nov 25, 2018
Sunday Nov 25, 2018
Letisha Bereola is an Emmy Nominated News Anchor and journalist for CBS47 & FOX30 Jacksonville, Florida, wife, and mother. Tune in to hear how she earned her way up from working as a MAC girl at the makeup counter to award-winning journalist and marrying her college sweetheart.
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Instagram: https://www.instagram.com/letishatv/
Facebook: https://www.facebook.com/LetishaBereola/
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Sunday Nov 18, 2018
Sunday Nov 18, 2018
Vivian Kay is the founder and CEO of Kinky Curly Yaki Textured Hair Extensions and single mother building million dollar companies despite the odds. Tune in to find out how this single mother with no post-secondary education was able to build 2 million dollar businesses.
Stay connected with Viviane Kaye online:
Instagram Personal: https://www.instagram.com/itsviviankaye/
Instagram Business: https://www.instagram.com/kinkycurlyyaki/
Website: https://www.kinkycurlyyaki.com/
Facebook: https://www.facebook.com/KinkyCurlyYaki/
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Monday Nov 12, 2018
Monday Nov 12, 2018
Bayleigh Dayton She is a model, beauty queen, and entertainer. She was on the most recent 2018 season of Big Brother on CBS, semi-finalist & Miss Congeniality at Miss USA 2017 and the first African American Miss Missouri. Tune in to find out she’s able to leverage her journey to build her own dynasty.
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Instagram: https://www.instagram.com/bayydayy/
Twitter: https://www.instagram.com/bayydayy/
Youtube: http://youtube.com/bayleighdaily
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Sunday Nov 04, 2018
Sunday Nov 04, 2018
Pauleanna Reid is a journalist, celebrity ghostwriter, 2-time author, mentor and senior contributor for Forbes.com Find out how despite suffering from depression and anxiety she’s able to feel the fear and smash glass ceilings, bust open doors and shatter windows achieving whatever she desires.
She shares her routines and practices of how she is smashing glass ceilings despite her fears.
Stay connected with Pauleanna:
Website: http://pauleannareid.com/
Instagram: https://www.instagram.com/pauleannareid/
Twitter: https://twitter.com/PauleannaR
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Sunday Oct 28, 2018
Sunday Oct 28, 2018
Jillian JJ Simmons is a media personality, author, leader of “Respect My Crown Movement” a support system that encourages women to deepen in spirituality, sisterhood, accountability and service and founder of “JJ’s I’m Me Foundation” that encourages girls to be the best version of themselves, by exposing them to leaders and influencers in the community who provide career development, lifestyle planning, health and wellness training, and character education. Tune in to hear why she believes it takes a village to heal.
She shares how it takes a village to heal from abuse, the power of support and trusting your body.
Stay connected with Jillian Simmons online:
Website: http://jjonthemic.com/
Instagram: https://www.instagram.com/jjonthemic/
Facebook: https://www.facebook.com/jjonthemicfans/
Twitter: https://twitter.com/jjonthemic
Youtube: https://www.youtube.com/JJonthemic/
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Monday Oct 15, 2018
Monday Oct 15, 2018
Ayana Iman is a mother, author, communications professional & Certified Life Coach with an advice column in XOnecole.com Find out how she was able to balance and manifest the life she desired using affirmations and gratitude.
Stay connected with Ayana Iman online:
Website: http://www.ayanaiman.com/
Instagram: https://www.instagram.com/ayanaiman/
Facebook: https://www.facebook.com/ayanaiman2.0
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Monday Oct 15, 2018
Monday Oct 15, 2018
Kim Mason is a mother of 5, a wife and a social influencer working from home find out how she is earning over $10,000/month and teaching others to do the same. She lets us in on how her faith plays a major role in it all.
Stay connected with Kim Mason Online:
Facebook: https://www.facebook.com/therealkimmason
Instagram: https://www.instagram.com/kimmasononline/
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Monday Oct 15, 2018
Monday Oct 15, 2018
A Walk In My Stilettos is an interview show of women who are sharing their inspiring stories, making a difference and leaving their footprint in this lifetime and the next.
I’m hoping you join us for future episodes to be inspired by women who range from Authors, Emmy nominated journalists, a senior contributor at Forbes, entrepreneurs, mothers, and all kinds of amazing women that are letting us take a walk in their stilettos so we can continue to walk in a manner worthy of our calling.
MEET THE HOST
Makini Smith – a mindset coach, Proctor Gallagher Certified Consultant for her mentor Bob Proctor, 4 times published author (including the Top seller “A Walk In My Stilettos”), and creator of the “A Walk In My Stilettos” App for women.
Follow us on social: @awalkinmystilettos and @therealmakinismith