HEAL Her Podcast
H.E.A.L. (Honor, Elevate And Love) Her Podcast is a show where we have conversations with extraordinary humans on their journey toward wholeness and harmony.
Listen on:
H.E.A.L. (Honour Elevate And Love) Her Podcast
I'm Makini Smith!
After going through a divorce, my sister passing away, experiencing narcissistic abuse, and some significant health scares, I realized through sharing my story that I wasn't alone in my suffering...suffering; subjective distress generated by the experience of being out of balance.
In a deep dive to holistically heal mind, body and soul, is where I discovered peace, clarity and connection.
It is impossible to be truly wise without some real-life hardship. And we cannot develop post-traumatic wisdom without making it through and, most importantly, through it together.
Social connection builds resilience, and resilience helps create post-traumatic wisdom, and that wisdom leads to hope. Hope for you and others witnessing and participating in your healing and for your community.
A healthy community is a healing community, and a healing community is full of hope because it has seen its own people weather--survive and thrive.
Episodes
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.
In this episode, Tahlia Diaz shares how she recently got through a dark time and how you can too.
Today’s episode comes with a trigger warning. Content may be disturbing or upsetting as our guest shares her journey related to suicide and self-harm.
Tahlia Diaz is a mother of 3 and the Owner & Broker of HAUS Real Estate Group, a luxury, boutique real estate firm located in Atlanta, Georgia. She leads a strong and knowledgeable team of real estate professionals representing buyers and sellers of distinguished properties. Tahlia Diaz is a veteran in the Atlanta Real Estate Market, and for almost 15 years, she has always put her clients as a top priority and solely focused on achieving their real estate goals. Sharing her knowledge has helped many agents excel in their fields.
When she is not assisting her clients in real estate, you can find Tahlia jet-setting with friends and family across the globe.
We discussed:
Having family and friends buy a property and not use your services as a real estate agent
Being given 2 weeks' notice after returning from a 6-week maternity leave.
Being on a reality show while in an abusive relationship
Opening her own Brokerage with 2 kids and a newborn as a single mother
Experienced a very dark depression recently and was not being heard when she said she was not okay
Stay connected with Tahlia online:
Website
Instagram
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Thursday Jan 19, 2023
Thursday Jan 19, 2023
Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.
In this episode, Natasha shares her passion, purpose and relationships journey and how you can do the same.
Natasha Helwig, aka Tash, is a Self-Work Facilitator, Introspective Coach and Writer that has been helping women grow, love, heal and be heard for over eight years. Her workshops are not for the faint at heart - they are for those feeling out of touch with themselves and their values, those that may have been wounded in a relationship with parents and/or partners, and for those that are simply feeling stuck or out of place in their present life.
Tash's work is the light touch needed to help inspire you to begin seeking guidance and taking action in various areas of your life.
Natasha is the founder of Broken Heals: a space for Black women to grow, love, heal, feel and be heard. This is a space where Black women can feel deeply, be soft, experience and receive vulnerability and truly take their capes off.
We discussed:
Transitioning from the hustle life to the soft life
Our values and how we want them to show up
How social media can toy with your faith
Being a follower as a teen
Co-dependency
Physically abusive relationships in the past and the struggles of being in a healthy one now
And much more!
Stay connected with Natasha online:
Website
Community
Personal Instagram
Instagram
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Thursday Jan 12, 2023
Thursday Jan 12, 2023
Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.
In this episode, Ty shares his lessons in hardship, acceptance & self-discovery and how you can get through to reap the blessings.
TY HUNTER is a Stylist, creative director and author. He became a significant force in the fashion industry as he helped shape an entire generation of fashionistas through his role as Beyoncé’s stylist for 18 years. Hunter has gone on to design his own collections and has shown them at New York Fashion Week. His design career continues with a collaboration with A.Cloud. He recently joined forces with one of the most exciting names in fashion today when he became Billy Porter’s head stylist and creative director.
For two decades, stylist Ty Hunter has created some of the most iconic and talked about looks on the red carpet, at top-tier events, in global hit music videos, and for the most extensive concert tours on earth. But suppose you ask his stellar clients such as Rosario Dawson and Naomi Campbell. In that case, they will tell you that Hunter is also a trusted friend, close confidant, and inspiring force who, as Kelly Osbourne says, “is that rare breed of human who is equally kind and talented.”
In his memoir, MAKEOVER FROM WITHIN: LESSONS IN HARDSHIP, ACCEPTANCE, AND SELF-DISCOVERY, Ty Hunter shares his journey that brought him from humble beginnings to the top of his field and made him a trusted influencer to fans around the world. From his Texas country youth through struggles that tested him physically, mentally and emotionally, causing him to re-evaluate his beliefs and self-identity, to pivotal moments in his career that inspired him to grow and transform, Ty’s positivity and perseverance will inspire anyone who yearns to find their place but isn’t sure exactly how.
We discussed:
Growing up with a single mother and caring for her during her journey with breast cancer.
Having both parents diagnosed with cancer around the same time and how it shaped him.
Not accepting the labels society places on you and learning to accept yourself.
The benefits of fasting (Sacrifice, disciple, and clarity equal control)
Having a severe wake-up call after being shot from a case of mistaken identity
Learning to say NO
And much more!
Stay connected with Ty online:
Website
Twitter
Instagram
Facebook
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Thursday Jan 05, 2023
Thursday Jan 05, 2023
Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.
In this episode, Rakhee shares how she chooses happiness and how you can too!
Rakhee Dhingra, CEO and Mortgage Broker at Mortgage Savvy. Equipped with the mission of evolving the mortgage experience from a transaction-based focus to one centred on building long-term relationships, she’s dedicated to advising clients throughout their time as mortgage holders. Rakhee’s ultimate passion in life is her family. Being a mom is her greatest accomplishment and something that drives her to do more every day.
We discussed:
Being a recovering people pleaser and recreating a strikingly different version of herself
The challenges of becoming a mom very shortly after getting married.
Having a father that raised her to be independent.
How she found success as a mortgage broker.
Not being understood when walking away from a “picture perfect” relationship.
Being the happiest she has ever been.
And much more!
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Instagram
Facebook
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Thursday Dec 29, 2022
Thursday Dec 29, 2022
Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.
In this episode, Brandee shares how she walked away from toxic relationships and how you can too.
Brandee J is a self-love advocate, multi-media personality, and the Host of "Black Excellence," a national television series highlighting successful Black entrepreneurs and businesses. Recognizing the need to kick-down barriers as a plus-size woman, Brandee is on a mission to make being a proud, curvy woman mainstream. She is the founder and former editor-in-chief of "Luxe Kurves" Magazine, the first upscale luxury publication for plus-size women. Brandee is also the former Host of "The Brandee J Show," where she interviewed notable figures and A-list celebrities.
We discussed:
How childhood praise and criticism affected her as an adult.
Losing her father and her grandmother.
Walking away from unhealthy relationships.
Going beyond the superficial.
Pouring into the community.
And much more!
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Instagram
Facebook
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Thursday Dec 22, 2022
Thursday Dec 22, 2022
Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.
In this episode, Danielle shares how she became "her" by creating a new identity and how you can too!
Danielle Amos is an entrepreneur, a coach and the host of the Prosperity Practice Podcast.
She is famous for saying, "I wrote her, I became her," as she transformed her life through self-image and mindset. She was over a hundred thousand dollars in debt, sabotaging herself and her relationships and one day, she decided that enough was enough.
She invested in herself (without having the money or time), and within six months, she tripled her income and the following year resolved the debt. Within a couple of years, she earned $100K a month and now beyond. She used the material she now coaches to become one of Bob Proctor's top consultants, and in his later years, he mentored her directly to be one of his proteges.
She is committed to her mission of transforming lives, letting people know that they do not need to settle. There is another way. You can learn to Master your Mindset to be, do or have anything you want. Anything!
She is dedicated to normalizing wealth and big money in the hands of women and has already created, through mentorship, over a dozen millionaires and many more to come.
We discussed:
Having control of the “what” but not the “how”
Learning to give herself praise
How she was introduced to Bob Proctor’s teachings
Recreating your self-image
Mentors to help you see (notice) what’s already inside of you
And much more!
Stay connected with Danielle online:
Website
Instagram
Facebook
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Thursday Dec 15, 2022
Thursday Dec 15, 2022
Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.
Priya Sam is a Former national news anchor, morning show host, keynote speaker, and coach. She is also the host of Turning Point with Priya Sam, an innovative podcast and Youtube show. In each episode, Priya interviews a guest about a significant turning point in their life.
In her keynotes, Priya speaks about storytelling's value, from influencing business stakeholders to fostering stronger connections between executives and their employees. She focuses on the importance of sharing challenges alongside successes when sharing personal stories meant to inspire others.
Before starting Turning Point, Priya was the news anchor on CTV's national morning show, Your Morning. Before that, Priya was the news anchor for CTV Morning Live Atlantic broadcast out of Halifax, Nova Scotia.
We discussed:
How our upbringing can affect our success as well as our negative habits
Sharing her story to help other women of colour
Intention versus the end result
How we talk to ourselves verse how we talk to our friends
Experiencing racism, discrimination, and sexism while working in television and how that affected her mental health
And much more!
Stay connected with Priya online:
Website
Instagram
Twitter
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Thursday Dec 08, 2022
Thursday Dec 08, 2022
Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.
Dr. Stephanie Estima shares tips on women's health and our healing journey on this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast).
Dr. Stephanie is the Founder of Hello Betty – a community centred around female empowerment through health and business coaching. She is a doctor of chiropractic with a particular interest in metabolism, body composition, functional neurology, and female physiology.
She is the Host of the Better! Podcast With Dr. Stephanie featuring the world’s leading voices on health and wellness.
Dr. Stephanie released a best-selling book, “The Betty Body,” where she shares her proven strategies to help women jumpstart and calibrate their metabolism, revive their libidos, rest guilt-free, and elevate their emotional well-being.
Dr. Stephanie’s mission is to inspire women globally to be the best versions of themselves physically and emotionally through the power of easily accessible female health education.
Dr. Stephanie has been featured on Thrive Global and The Huffington Post and has amassed over 3.5 million article reads on Medium.com.
We discussed:
Family and cultural traditions and how they affect us
Peri-menopause and our mensural cycles and understanding our unique cycle
The main sex hormone for women
Parenting
And much more
Stay connected with Stephanie Estima online:
Website
Instagram
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Thursday Dec 01, 2022
Thursday Dec 01, 2022
Libby Ward shares what she values on this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast).
Libby Ward is a digital creator, speaker, and mental health advocate committed to breaking the cycles of trauma. She is known for talking about hard things, and her content reaches millions of women worldwide every week.
Libby is currently focused on reaching more women with her perspective-changing stories through speaking engagements and partnerships that make a real impact.
She has been featured on Global News, Motherly, Insider and many other media outlets worldwide.
We discussed:
The positive and negative of growing up not having enough
Perfection vs striving for excellence
Taking the time to recognize what your priorities are
The labels we give ourselves
The benefits vs risks when sharing and being vulnerable
Having boundaries around what we value
And much more!
Stay connected with Libby online:
Website
Instagram
Facebook
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Thursday Nov 24, 2022
Thursday Nov 24, 2022
Patricia Jaggernauth shares how she went from no days off to no limits on this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast).
Patricia Jaggernauth is an EMMY Award Winning & Canadian award-winning Television Personality celebrated across North America as an exuberant storyteller of LIVE television. With a career of more than 20 years as a professional television host & media heavyweight, Patricia hosts live events and is a brand ambassador, content creator and social influencer. She’s the CEO and creative director at PJ Glamgirl, a fashion glam boutique showcased on television and print across the globe.
Patricia has been seen on E! News, NBC, CTV, CP24 and more.
We discussed:
Never putting yourself in a box
Growing up in community housing to a single teenage mother and breaking through the limitations
How the pageantry helped her gain confidence
Working as a freelancer for 11 years with no days off and making less than industry standards
The downside to putting your career first
Toxic relationships and how they affect us
And much more!
Stay connected with Patricia online:
Website
Facebook
Instagram
Twitter
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Thursday Nov 17, 2022
Thursday Nov 17, 2022
Mary Lawless Lee shares how to embrace the Grey areas of life in this week's episode of the H.E.A.L. Her podcast (formerly known as the A Walk In My Stilettos Podcast).
Mary Lawless Lee is a mother, writer, entrepreneur and digital media personality dedicated to living creatively, chasing curiosity, and exploring the world through the lens of fashion, family, travel, and design.
What began in 2012 as a compliment to her busy job as an ICU nurse quickly became a career of its own. Happily Grey, her now-iconic fashion and lifestyle blog, amassed a following of over two million and serves as a loving space for readers to connect with Mary's stories and their own, journeying together through life's highs, lows, and in-betweens.
She also runs the Happily Grey boutique and Nemah, a self-care and skincare line for mothers.
Mary’s first published book, “Happily Grey,” is a collection of stories, souvenirs and everyday wonders from life in between.
We discussed:
Growing up in a small town and then making the big jump
Finding freedom in the unknown
Journalling as a creative outlet and turning it into a business
The daily journey of being in recovery from an eating disorder
Having a 3-year-old, an 18-month-old and being 5 months pregnant
Internal red flags and the telltale signs that something might be up that you are ignoring and why it is so important to listen to your gut
Stay connected with Mary online:
Website
Instagram
Facebook
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Thursday Nov 10, 2022
Thursday Nov 10, 2022
In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Catherine Nikkel shares how to live in gratitude no matter the circumstances.
Catherine Nikkel is a content creator, ghostwriter, author and Mindful Media founder. She specializes in helping CEOs, entrepreneurs, and influencers create copy that engages and converts.
Her passion for storytelling and a desire to help people amplify their voices allowed her to walk away from 15 years in social work to pursue her dream of writing.
Catherine has written over a dozen books, thousands of blogs, emails, and social media content for CEOs, entrepreneurs and influencers globally.
Her work has appeared in Forbes, Huffington Post, Yahoo!, Authority Magazine, Thrive Global, and more.
We discussed:
Growing up in a supportive environment and always having compassionate people yet never hearing words of support said verbally.
Breaking a disk in her back that temporarily caused her to be paralyzed from the waist down.
The little things mean a great deal, like sending an appreciation message.
Crying in the shower helps as her place of reflection.
And so much more!
Stay connected with Catherine online:
Website
Facebook
Instagram
Twitter
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Thursday Nov 03, 2022
Thursday Nov 03, 2022
In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Sonia Zarbatany shares how to find harmony with being a mom, wife and entrepreneur.
Sonia Zarbatany, aka“Coach Sonia,” is an international speaker, life coach, business coach, and corporate consultant based out of Montreal, Canada. She is a mom, wife, and entrepreneur driven by four pillars: Impact, Tribe, Experience, and Connection.
Sonia left a lucrative career in the fashion industry to follow her passion - helping others find true purpose and meaning.
For the last decade, she has helped her tribe to break through their limiting beliefs, rewire their thinking and build the skills and habits necessary to achieve their goals and build a life they never dreamed of.
Sonia has been seen on City News, Fox 10, Narcity and much more.
We discussed:
finding harmony as a mother and woman building in business
her definition of a fulfilled life
getting deep into personal development to improve all areas of life
grieving the loss of her mother while six months pregnant
And so much more!
Stay connected with Sonia online:
Website
Instagram
Facebook
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Thursday Oct 27, 2022
Thursday Oct 27, 2022
In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Amberly Lago shares how to strengthen resilience.
Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.”
Through her book, coaching methods, and masterminds, she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses.
She builds grit, inspires hope, fuels passion & uncovers your superpower of resilience.
Amberly has most recently been featured on NBC’s The Today Show, The Doctors, and Hallmark, and featured in magazines such as Shape, Fit Pregnancy, Yahoo, Health Magazine, Keynote Speaker Magazine and Disability Magazine.
We discussed:
How therapy, writing and healing helped her process being abused by her stepfather as a child.
Leaving a small town to follow her dreams and a month later having in an MC Hammer music video
The impact of holding onto your vision for your life.
How being an athlete and dancer strengthened her resilience.
Stay connected with Amberly online:
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Instagram
Twitter
Facebook
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Thursday Oct 20, 2022
Thursday Oct 20, 2022
In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Katie Zeppieri shares how to let things go.
Katie Zeppieri is a 2x TEDx speaker, author, social influencer, media personality, and Founder & Lead Publicist of The MicDrop Agency—an innovative Public Relations and Branding Agency specializing in media relations, professional speaking, personal branding and strategic partnerships. MicDrop’s clients range from brands to serial entrepreneurs to C-suite executives to reality TV stars, including “Love Is Blind” stars Deepti Vempati and Kelly Chase.
Before launching The MicDrop Agency, Katie built GIRL TALK Day, Canada's largest girl empowerment event, as well as an international school chapter network impacting over 100 schools and reaching over 15,000 girls in the seven years of the organization's operation.
Katie speaks about how to attract media attention, how to use speaking as a tool to build your business, and how to build a personal brand. She is also a frequent contributor to Toronto's AM radio station, NEWSTALK 1010 and has also been featured on CP24, CTV, Forbes, The Huffington Post, Virgin Radio and SiriusXM.
We discussed:
Quitting vs letting go of what isn’t working.
Focusing on the “what” and “why” vs the “how” and “when.”
What drives her to do what she does.
The tax we pay for the opportunity’s we get in life.
Experiencing social isolation and bullying in high school.
Seeking help for anxiety and utilizing self-care to minimize her triggers.
Stay connected with Katie online:
Instagram or MicDrop
Twitter
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Thursday Oct 13, 2022
Thursday Oct 13, 2022
In this week's episode, I'm sharing the new name of the podcast and the reason for it.
Thank you for sticking with us over the years.
Book #5 drops on November 1, 2022.
Renewing Your Mind is available for pre-order NOW on Amazon, Wal-Mart, iBooks, Barnes & Noble, or your favourite online bookstore.
I would LOVE for you to send me a DM on Instagram about your thoughts on changing the name of the podcast...
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Thursday Oct 06, 2022
Thursday Oct 06, 2022
In this week's episode, I talk about the upcoming four-year anniversary of the podcast!
October 15 marks four years since the release of the podcast.
I share:
the story behind the podcast.
what I've learned thus far.
the mistakes I've made along the way.
top 10 most listened to episodes.
a shift in vision.
future plans.
and more!
Thank you for sticking with us over the years.
Book #5 drops on November 1, 2022.
Renewing Your Mind is available for pre-order NOW on Amazon, Wal-Mart, iBooks, Barnes & Noble, or your favourite online bookstore.
I would LOVE for you to send me a DM on Instagram about your thoughts on changing the name of the podcast...
Stay connected with us online:
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Thursday Sep 29, 2022
Thursday Sep 29, 2022
In this week's episode of the A Walk In My Stilettos Podcast, I discuss some tools to help you take control of your life starting today!
I took a few weeks off for self-care, and I'm back with BIG NEWS!
Book #5 drops on November 1, 2022
Renewing Your Mind is available for pre-order NOW on Amazon, Wal-Mart, iBooks, Barnes & Noble, or your favourite online bookstore.
I would LOVE for you to send me a DM on Instagram about your thoughts on changing the name of the podcast...
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
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Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
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Thursday Aug 18, 2022
Thursday Aug 18, 2022
In this weeks episode of the A Walk In My Stilettos Podcast I was interviewed by Maria Locker and Grace Moores, founders of Revolution HER on the Amplify podcast. Loved this conversation so much, I needed to share!
We discussed:
🎙changing from victim to victor mindset
🎙the beauty in small steps for lasting results
🎙what my bad experience with traditional publishers taught me
🎙a fast and easy way to write a book
🎙supporting our children and allowing them to be their authentic selves
🎙a daily mind, body, soul self-care routine
🎙and much more!
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
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Books
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Send feedback/questions to info@awalkinmystilettos.com
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Thursday Aug 11, 2022
Thursday Aug 11, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Pamela Bolado is a mother, military wife, Founder and CEO of Women Who Do Wonders International: an exclusive community membership platform built by women to unite, support, and amplify the power of female entrepreneurs, mission-driven community leaders and philanthropists working to improve the lives of women and children around the world.
She is also the Founder and Executive Director of Mission Wonder Women Foundation, a Nonprofit organization providing mental health, self-care, wellness resources and workshops for women & children, survivors of trafficking and underserved communities.
Tune in to hear the blessings she has untapped through self-discovery and how you can too!
We discussed:
🎙being born with a cleft lip and kids being cruel led to her growing up wanting to make others feel beautiful
🎙being the first female boxer from Moncton, New Brunswick
🎙the blessings of self-discovery
🎙living in different parts of the world
🎙being a military wife
🎙and much more...
Stay connected with Pamela online
Website
Instagram
Facebook
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Thursday Aug 04, 2022
Thursday Aug 04, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Tammy Price, aka Tammy with the tea. She is an Inspirational Speaker, Entrepreneur, Millionaire Coach, Mentor and Author.
Tune in to hear how she uses prayer, sacrifice and action to activate her blessings and how you can too!
We discussed:
🎙the impact of losing her mother and not knowing her father as a child
🎙having her first child at 16 and getting married at 21
🎙how she connected with Stormy Wellington after losing everything
🎙her journey to becoming one of the most powerful women in network marketing
🎙connecting with her birth father right before he passed away
🎙how faith plays a role in her resilience
🎙the key to all blessings
🎙the power of coaches and mentors
🎙and much more...
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Thursday Jul 28, 2022
Thursday Jul 28, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Sunnie McFadden-Curtis is an Award-Winning Filmmaker & Social Advocate for Women & Children.
Her documentary BROKEN VOWS: Stories of Separation takes you into the lives of several women to learn more about the process of navigating a separation. This film follows the socially conscious producer’s previous projects: Bullying: A Culture of Silence, Cyber Bullying: Where Are We Going Wrong? & Shane r u there?
With her outspoken advocacy for the disenfranchised, she was invited to be part of the campaign 24/7. 24/7 gave Sunnie internationally speaking status on anti-bullying education to help make schools safer for children and teens.
Sunnie recognized she needed to get involved in the political arena to continue to make real change in anti-bullying education which took her from Queen’s Park, Toronto all the way to the US Senate. She was instrumental in having a resolution introduced and passed to officially recognize the 3rd week of November as “Bullying Awareness & Prevention Week” across Ontario. The same year Sunnie and her son Brennan were invited by the United States Senate to participate in roundtable discussions about ways to make schools safer through anti-bullying education.
Tune in to hear how she navigated separation and how you can too!
We discussed:
🎙how her son’s bullying experience inspired her to make a documentary on bullying, get a bill passed and become an advocate within the schools
🎙Why she chose to cover separation in a marriage vs divorce for the second documentary
🎙leaving a legacy and making an impact
🎙and much more...
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Thursday Jul 21, 2022
Thursday Jul 21, 2022
This episode is sponsored by Herbal Face Food. Most Potent Anti-Aging, Multi-Correction Serum Ever Tested.
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In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Nicole Babb is the co-host of HGTV Canada’s brand-new series Styled. Nicole is a stager, stylist, house flipper, and entrepreneur known for her one-of-a-kind looks and ability to maximize a property’s potential.
A powerhouse in her field, Nicole leads R&P Home, a family-owned and operated design firm she founded in 2015. Her sophisticated style blows away the ‘builder beige’ with colour, texture, and patterns influenced by her travels and her Asian-Caribbean-South American heritage.
One of Nicole’s greatest skills is styling strategically to add value, whether that means getting top dollar for a home she stages to sell or designing and styling a home to stay and enjoy.
Tune in to hear how priorities, preferences and perspectives have defined her life and how they can define yours too!
We discussed:
🎙speaking things into existence.
🎙learning not to take things personally
🎙priorities, preferences and perspectives
🎙collaboration and masterminds to expand
🎙the value of authenticity
🎙and much more...
Stay connected with Nicole online:
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Thursday Jul 14, 2022
Thursday Jul 14, 2022
*Trigger Warning*
Myracle Holloway is a gospel/inspirational vocal artist best recognized for having been a contestant on Season 17 of “The Voice,” performing under Gwen Stefani's team, and she was eliminated in 11th place. She is also recognized for her popular songs “Hello, God It’s Me” and “Get Here.”
Her goal is to use her music as a platform to inspire others and let them know they can overcome any adversity. Most importantly, she wants them to know there is a God who loves them and it doesn't matter who they are, what they've done, or where they've been God has a purpose and plan for their lives.
Tune in to hear how God worked miracles in her life and what’s possible for you too!
We discussed:
🎙having music as an outlet and safe space after growing up in a dysfunctional home as a child
🎙singing background and touring with Earth Wind & Fire
🎙being discovered for The Voice via Instagram and not wanting to audition
🎙the benefits of going to therapy and combining it with faith
🎙getting married at the hospital and donating her kidney to her husband that day
🎙and much more...
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Thursday Jul 07, 2022
Thursday Jul 07, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
*Trigger Warning*
Kamshuka Barrocks is a mother of 4, wife, certified Wellness Coach, mindfulness practitioner, author & International Speaker. Kamshuka is a war child survivor who continues to disrupt old patterns of thinking & encourages her audience to consider the quality of their thoughts. She is the founder of “The Conscious Warriors,” a wellness platform that focuses on self-love, healing and a roaster of coaching services & products to add to your wellness toolbox. She’s an advocate against human trafficking who spent time in the city of Kolkata, India, to rescue women sold into sex slavery. Kamahuka has been recognized as one of Canada’s Women making History & she has been featured on CBC, Voyage LA & Voyage ATL. She is also seen on Uganda’s national network NTV as an Empowered Woman of Power.
Tune in to hear how she went from surviving to thriving and how you can too!
We discussed:
🎙surviving the Ugandan and Golf war as a child
🎙coping through self-harm as a teen
🎙being a mother of 4, wife for over 20 years and transforming into a wellness coach
🎙parenting differently from how we were parented
🎙and much more...
Stay connected with Kamshuka
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Facebook
Stay connected with us online:
A Walk In My Stilettos
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