HEAL Her Podcast
The H.E.A.L. Her Podcast is a space for women to have real, raw, and transformational conversations about healing, personal growth, and leadership. Hosted by Makini Smith, this globally recognized podcast ranks in the top 1.5% of most popular shows worldwide, featuring powerful discussions with thought leaders, entrepreneurs, and everyday women rewriting their narratives.
Listen on:
H.E.A.L. (Honour Elevate And Love) Her Podcast
I'm Makini Smith!
After going through a divorce, my sister passing away, experiencing narcissistic abuse, and some significant health scares, I realized through sharing my story that I wasn't alone in my suffering...suffering; subjective distress generated by the experience of being out of balance.
In a deep dive to holistically heal mind, body and soul, is where I discovered peace, clarity and connection.
It is impossible to be truly wise without some real-life hardship. And we cannot develop post-traumatic wisdom without making it through and, most importantly, through it together.
Social connection builds resilience, and resilience helps create post-traumatic wisdom, and that wisdom leads to hope. Hope for you and others witnessing and participating in your healing and for your community.
A healthy community is a healing community, and a healing community is full of hope because it has seen its own people weather--survive and thrive.
Episodes
Thursday Nov 10, 2022
Thursday Nov 10, 2022
In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Catherine Nikkel shares how to live in gratitude no matter the circumstances.
Catherine Nikkel is a content creator, ghostwriter, author and Mindful Media founder. She specializes in helping CEOs, entrepreneurs, and influencers create copy that engages and converts.
Her passion for storytelling and a desire to help people amplify their voices allowed her to walk away from 15 years in social work to pursue her dream of writing.
Catherine has written over a dozen books, thousands of blogs, emails, and social media content for CEOs, entrepreneurs and influencers globally.
Her work has appeared in Forbes, Huffington Post, Yahoo!, Authority Magazine, Thrive Global, and more.
We discussed:
Growing up in a supportive environment and always having compassionate people yet never hearing words of support said verbally.
Breaking a disk in her back that temporarily caused her to be paralyzed from the waist down.
The little things mean a great deal, like sending an appreciation message.
Crying in the shower helps as her place of reflection.
And so much more!
Stay connected with Catherine online:
Website
Facebook
Instagram
Twitter
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Nov 03, 2022
Thursday Nov 03, 2022
In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Sonia Zarbatany shares how to find harmony with being a mom, wife and entrepreneur.
Sonia Zarbatany, aka“Coach Sonia,” is an international speaker, life coach, business coach, and corporate consultant based out of Montreal, Canada. She is a mom, wife, and entrepreneur driven by four pillars: Impact, Tribe, Experience, and Connection.
Sonia left a lucrative career in the fashion industry to follow her passion - helping others find true purpose and meaning.
For the last decade, she has helped her tribe to break through their limiting beliefs, rewire their thinking and build the skills and habits necessary to achieve their goals and build a life they never dreamed of.
Sonia has been seen on City News, Fox 10, Narcity and much more.
We discussed:
finding harmony as a mother and woman building in business
her definition of a fulfilled life
getting deep into personal development to improve all areas of life
grieving the loss of her mother while six months pregnant
And so much more!
Stay connected with Sonia online:
Website
Instagram
Facebook
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Oct 27, 2022
Thursday Oct 27, 2022
In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Amberly Lago shares how to strengthen resilience.
Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.”
Through her book, coaching methods, and masterminds, she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses.
She builds grit, inspires hope, fuels passion & uncovers your superpower of resilience.
Amberly has most recently been featured on NBC’s The Today Show, The Doctors, and Hallmark, and featured in magazines such as Shape, Fit Pregnancy, Yahoo, Health Magazine, Keynote Speaker Magazine and Disability Magazine.
We discussed:
How therapy, writing and healing helped her process being abused by her stepfather as a child.
Leaving a small town to follow her dreams and a month later having in an MC Hammer music video
The impact of holding onto your vision for your life.
How being an athlete and dancer strengthened her resilience.
Stay connected with Amberly online:
Website
Instagram
Twitter
Facebook
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
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LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Oct 20, 2022
Thursday Oct 20, 2022
In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Katie Zeppieri shares how to let things go.
Katie Zeppieri is a 2x TEDx speaker, author, social influencer, media personality, and Founder & Lead Publicist of The MicDrop Agency—an innovative Public Relations and Branding Agency specializing in media relations, professional speaking, personal branding and strategic partnerships. MicDrop’s clients range from brands to serial entrepreneurs to C-suite executives to reality TV stars, including “Love Is Blind” stars Deepti Vempati and Kelly Chase.
Before launching The MicDrop Agency, Katie built GIRL TALK Day, Canada's largest girl empowerment event, as well as an international school chapter network impacting over 100 schools and reaching over 15,000 girls in the seven years of the organization's operation.
Katie speaks about how to attract media attention, how to use speaking as a tool to build your business, and how to build a personal brand. She is also a frequent contributor to Toronto's AM radio station, NEWSTALK 1010 and has also been featured on CP24, CTV, Forbes, The Huffington Post, Virgin Radio and SiriusXM.
We discussed:
Quitting vs letting go of what isn’t working.
Focusing on the “what” and “why” vs the “how” and “when.”
What drives her to do what she does.
The tax we pay for the opportunity’s we get in life.
Experiencing social isolation and bullying in high school.
Seeking help for anxiety and utilizing self-care to minimize her triggers.
Stay connected with Katie online:
Instagram or MicDrop
Twitter
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Oct 13, 2022
Thursday Oct 13, 2022
In this week's episode, I'm sharing the new name of the podcast and the reason for it.
Thank you for sticking with us over the years.
Book #5 drops on November 1, 2022.
Renewing Your Mind is available for pre-order NOW on Amazon, Wal-Mart, iBooks, Barnes & Noble, or your favourite online bookstore.
I would LOVE for you to send me a DM on Instagram about your thoughts on changing the name of the podcast...
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Oct 06, 2022
Thursday Oct 06, 2022
In this week's episode, I talk about the upcoming four-year anniversary of the podcast!
October 15 marks four years since the release of the podcast.
I share:
the story behind the podcast.
what I've learned thus far.
the mistakes I've made along the way.
top 10 most listened to episodes.
a shift in vision.
future plans.
and more!
Thank you for sticking with us over the years.
Book #5 drops on November 1, 2022.
Renewing Your Mind is available for pre-order NOW on Amazon, Wal-Mart, iBooks, Barnes & Noble, or your favourite online bookstore.
I would LOVE for you to send me a DM on Instagram about your thoughts on changing the name of the podcast...
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Sep 29, 2022
Thursday Sep 29, 2022
In this week's episode of the A Walk In My Stilettos Podcast, I discuss some tools to help you take control of your life starting today!
I took a few weeks off for self-care, and I'm back with BIG NEWS!
Book #5 drops on November 1, 2022
Renewing Your Mind is available for pre-order NOW on Amazon, Wal-Mart, iBooks, Barnes & Noble, or your favourite online bookstore.
I would LOVE for you to send me a DM on Instagram about your thoughts on changing the name of the podcast...
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Aug 18, 2022
Thursday Aug 18, 2022
In this weeks episode of the A Walk In My Stilettos Podcast I was interviewed by Maria Locker and Grace Moores, founders of Revolution HER on the Amplify podcast. Loved this conversation so much, I needed to share!
We discussed:
🎙changing from victim to victor mindset
🎙the beauty in small steps for lasting results
🎙what my bad experience with traditional publishers taught me
🎙a fast and easy way to write a book
🎙supporting our children and allowing them to be their authentic selves
🎙a daily mind, body, soul self-care routine
🎙and much more!
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Aug 11, 2022
Thursday Aug 11, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Pamela Bolado is a mother, military wife, Founder and CEO of Women Who Do Wonders International: an exclusive community membership platform built by women to unite, support, and amplify the power of female entrepreneurs, mission-driven community leaders and philanthropists working to improve the lives of women and children around the world.
She is also the Founder and Executive Director of Mission Wonder Women Foundation, a Nonprofit organization providing mental health, self-care, wellness resources and workshops for women & children, survivors of trafficking and underserved communities.
Tune in to hear the blessings she has untapped through self-discovery and how you can too!
We discussed:
🎙being born with a cleft lip and kids being cruel led to her growing up wanting to make others feel beautiful
🎙being the first female boxer from Moncton, New Brunswick
🎙the blessings of self-discovery
🎙living in different parts of the world
🎙being a military wife
🎙and much more...
Stay connected with Pamela online
Website
Instagram
Facebook
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Aug 04, 2022
Thursday Aug 04, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Tammy Price, aka Tammy with the tea. She is an Inspirational Speaker, Entrepreneur, Millionaire Coach, Mentor and Author.
Tune in to hear how she uses prayer, sacrifice and action to activate her blessings and how you can too!
We discussed:
🎙the impact of losing her mother and not knowing her father as a child
🎙having her first child at 16 and getting married at 21
🎙how she connected with Stormy Wellington after losing everything
🎙her journey to becoming one of the most powerful women in network marketing
🎙connecting with her birth father right before he passed away
🎙how faith plays a role in her resilience
🎙the key to all blessings
🎙the power of coaches and mentors
🎙and much more...
Stay connected with Tammy Online:
Website
Instagram
Facebook
TikTok
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
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LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Jul 28, 2022
Thursday Jul 28, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Sunnie McFadden-Curtis is an Award-Winning Filmmaker & Social Advocate for Women & Children.
Her documentary BROKEN VOWS: Stories of Separation takes you into the lives of several women to learn more about the process of navigating a separation. This film follows the socially conscious producer’s previous projects: Bullying: A Culture of Silence, Cyber Bullying: Where Are We Going Wrong? & Shane r u there?
With her outspoken advocacy for the disenfranchised, she was invited to be part of the campaign 24/7. 24/7 gave Sunnie internationally speaking status on anti-bullying education to help make schools safer for children and teens.
Sunnie recognized she needed to get involved in the political arena to continue to make real change in anti-bullying education which took her from Queen’s Park, Toronto all the way to the US Senate. She was instrumental in having a resolution introduced and passed to officially recognize the 3rd week of November as “Bullying Awareness & Prevention Week” across Ontario. The same year Sunnie and her son Brennan were invited by the United States Senate to participate in roundtable discussions about ways to make schools safer through anti-bullying education.
Tune in to hear how she navigated separation and how you can too!
We discussed:
🎙how her son’s bullying experience inspired her to make a documentary on bullying, get a bill passed and become an advocate within the schools
🎙Why she chose to cover separation in a marriage vs divorce for the second documentary
🎙leaving a legacy and making an impact
🎙and much more...
Stay connected with Sunnie online:
Website
Instagram
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
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LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Jul 21, 2022
Thursday Jul 21, 2022
This episode is sponsored by Herbal Face Food. Most Potent Anti-Aging, Multi-Correction Serum Ever Tested.
Serums treat:
Fine lines
Skin texture
Pore size
Dryness/redness
Hyper-pigmentation
Acne (Breakouts)
Rosacea
Melasma
Eczema
Psoriases
and much more
Use promo code Makini20 for 20% of my self-love essential!
Herbalfacefood.com
****************************************
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Nicole Babb is the co-host of HGTV Canada’s brand-new series Styled. Nicole is a stager, stylist, house flipper, and entrepreneur known for her one-of-a-kind looks and ability to maximize a property’s potential.
A powerhouse in her field, Nicole leads R&P Home, a family-owned and operated design firm she founded in 2015. Her sophisticated style blows away the ‘builder beige’ with colour, texture, and patterns influenced by her travels and her Asian-Caribbean-South American heritage.
One of Nicole’s greatest skills is styling strategically to add value, whether that means getting top dollar for a home she stages to sell or designing and styling a home to stay and enjoy.
Tune in to hear how priorities, preferences and perspectives have defined her life and how they can define yours too!
We discussed:
🎙speaking things into existence.
🎙learning not to take things personally
🎙priorities, preferences and perspectives
🎙collaboration and masterminds to expand
🎙the value of authenticity
🎙and much more...
Stay connected with Nicole online:
Website
Instagram
LinkedIn
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Jul 14, 2022
Thursday Jul 14, 2022
*Trigger Warning*
Myracle Holloway is a gospel/inspirational vocal artist best recognized for having been a contestant on Season 17 of “The Voice,” performing under Gwen Stefani's team, and she was eliminated in 11th place. She is also recognized for her popular songs “Hello, God It’s Me” and “Get Here.”
Her goal is to use her music as a platform to inspire others and let them know they can overcome any adversity. Most importantly, she wants them to know there is a God who loves them and it doesn't matter who they are, what they've done, or where they've been God has a purpose and plan for their lives.
Tune in to hear how God worked miracles in her life and what’s possible for you too!
We discussed:
🎙having music as an outlet and safe space after growing up in a dysfunctional home as a child
🎙singing background and touring with Earth Wind & Fire
🎙being discovered for The Voice via Instagram and not wanting to audition
🎙the benefits of going to therapy and combining it with faith
🎙getting married at the hospital and donating her kidney to her husband that day
🎙and much more...
Stay connected with Myracle online
Instagram
Facebook
YouTube
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
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LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Jul 07, 2022
Thursday Jul 07, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
*Trigger Warning*
Kamshuka Barrocks is a mother of 4, wife, certified Wellness Coach, mindfulness practitioner, author & International Speaker. Kamshuka is a war child survivor who continues to disrupt old patterns of thinking & encourages her audience to consider the quality of their thoughts. She is the founder of “The Conscious Warriors,” a wellness platform that focuses on self-love, healing and a roaster of coaching services & products to add to your wellness toolbox. She’s an advocate against human trafficking who spent time in the city of Kolkata, India, to rescue women sold into sex slavery. Kamahuka has been recognized as one of Canada’s Women making History & she has been featured on CBC, Voyage LA & Voyage ATL. She is also seen on Uganda’s national network NTV as an Empowered Woman of Power.
Tune in to hear how she went from surviving to thriving and how you can too!
We discussed:
🎙surviving the Ugandan and Golf war as a child
🎙coping through self-harm as a teen
🎙being a mother of 4, wife for over 20 years and transforming into a wellness coach
🎙parenting differently from how we were parented
🎙and much more...
Stay connected with Kamshuka
Website
Instagram
Twitter
Facebook
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Jun 30, 2022
Thursday Jun 30, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
…mine.
I am sharing a conversation I had with Naomi Haile on the Power Of Why Podcast a while back.
This episode is for you if:
You want to define success on your own terms
You struggle with seeing a vision for your life
You’re working towards moving from a mindset of fear to faith
You want to create gratitude statements that shift your energy & spirit
Tune in to hear about how I took my power back and how you can too!
We discussed:
🎙my origin story and how many siblings I really have…(double digits)
🎙where my obsession with personal development came from
🎙learning to trust the process
🎙all the things I once feared and how to push through so it no longer controls you
🎙not holding on to the idea of perfection and focusing more on the idea of excellence
🎙and much more...
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Jun 23, 2022
Thursday Jun 23, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Hello Alice helps businesses launch and grow. A multi-channel platform powered by machine learning technology, Hello Alice guides business owners by providing access to funding, networks and services. Through a network of over half a million companies in all 50 states and across the globe, Hello Alice is building the largest community of business owners in the country while tracking data and trends to increase owner success rate. It is a free multi-channel platform powered by AI technology.
Elizabeth Gore serves as co-founder and president of Hello Alice. People magazine named her one of its “Top 100 Extraordinary Women,” Fast Company called her one of the “Most Creative People in Business,” and she was named one of Entrepreneur Magazine’s “Women to Watch.” She has been covered in media outlets like ABC, CBS, CNN, MSNBC, Fox Business, Fortune, Glamour, and Time.
Carolyn Rodz serves as the Founder and CEO of Hello Alice. Prior to Hello Alice, Carolyn launched the world’s first completely virtual accelerator, supporting over 300 women from across the United States and internationally and helped them raise over $76 million in investments. Carolyn was recognized as a “17 Women to Watch,” by Inc. Magazine, was named Hispanic CEO of the year by the Hispanic Chamber of Commerce, and has been featured in Inc., Forbes, Fortune, and more.
Tune in to hear about how they scaled and aim for work-life balance and how you can too!
We discussed:
🎙How the two met and built a business based on their strengths
🎙The adversities they overcame as female entrepreneurs, including inherent bias
🎙Building work-life balance as mothers, wives, and entrepreneurs
🎙Growing 1111% during the pandemic by being a solution for small business owners
🎙and much more...
Stay connected with Hello Alice:
Website
Instagram
Facebook
Twitter
LinkedIn
Stay connected with us online:
A Walk In My Stilettos
Legacy Leavers Media
Facebook
Instagram
Twitter
Youtube
LinkedIn
Books
Subscribe to our newsletter if you love the value and free stuff!
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Jun 16, 2022
Thursday Jun 16, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Sonia Jhas is a mother, wife, mindset and wellness expert and one of the country’s most influential voices in mental and physical wellbeing. Sonia has been imparting her honest and ground-breaking approach to mind and body as a speaker, educator, author, and advocate for over a decade.
She is consistently ranked one of Canada’s top health influencers.
Sonia is also a certified personal trainer and a renowned media expert, having appeared in VOGUE India, HuffPost, National Post, Breakfast Television, CP24, Global Morning and more, and was named one of Canada’s top power women by OptiMYz magazine.
Sonia is currently penning her first book to continue sharing her expertise with audiences around the globe.
Tune in to hear about how she took the leap to reclaim her life and how you can too!
We discussed:
🎙Suffering with a poor self-image as a child and learning to make peace with her body.
🎙Calling off her wedding, shaving her head, and quitting the corporate world to reclaim her life.
🎙Quickly building a personal training business and following in 1 year
🎙Living for impact and meaning instead of external validation
🎙Being led by trust, having Faith and feeling aligned
🎙and much more...
Stay connected with Sonia:
Website: https://soniajhas.com/
Instagram: https://www.instagram.com/soniajhas/
Twitter: https://twitter.com/SoniaJhas
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Jun 09, 2022
Thursday Jun 09, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Julie Solomon is a mother, and wife to award-winning actor and activist Johnathon Schaech. She is a coach, and Brand & Pitch Expert. She is the host of The Influencer Podcast. She offers real-time coaching, straight talk, and conversations about business growth and personal development to millions of listeners worldwide.
Julie has launched several successful online programs and masterminds, including Pitch It Perfect, The Influencer Academy, and SHINE Mastermind. She helps women turn messages into movements and empowers entrepreneurs to grow their influence and impact. Julie is the author of “Get What You Want: How To Go From Unseen To Unstoppable”, a book for people who are tired of being told “just be yourself,” and teaches you how to shake off outdated ideas of what is possible and use your newfound belief to make anything you want to happen. Most importantly, it gives you the confidence to love and accept yourself so you become unstoppable.
Her work is featured in outlets including FORBES, Entrepreneur, Business Weekly, SUCCESS, and People Magazine.
Tune in to hear about how she went from unseen to unstoppable and how you can too!
We discussed:
🎙Staring out in PR representing music artists like Pink, Lenny Kravitz, Zoe, to best selling authors and more.
🎙Her favourite thought leaders and why she loves them.
🎙Going from feeling unseen to feeling unstoppable and the path to discovering her origin story.
🎙The fantasies we make up and tell ourselves about others.
🎙The power of awareness, acceptance and action.
🎙and much more...
Stay connected with Julie online:
Website: https://juliesolomon.net/
Instagram: https://www.instagram.com/JulsSolomon/
Facebook: https://www.facebook.com/JulsSolomon
Twitter: https://twitter.com/JulsSolomon
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Thursday Jun 02, 2022
Thursday Jun 02, 2022
This episode is sponsored by Herbal Face Food. Most Potent Anti-Aging, Multi-Correction Serum Ever Tested.
Serums treat:
Fine lines
Skin texture
Pore size
Dryness/redness
Hyper-pigmentation
Acne (Breakouts)
Rosacea
Melasma
Eczema
Psoriases
and much more
Use promo code Makini20 for 20% of my self-love essential!
Herbalfacefood.com
****************************************
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Nicole O. Salmon is a proud mother of a merging blended family of five, a Minister, Strategist, Author, and The Purpose Coach. She works with women to gain in-depth insight into WHO they are so they can live their lives with clarity, consistency, and confidence.
Before stepping into full-time-purpose and launching her own coaching firm, she worked in the not-for-profit sector for over 20 years, specifically with organizations serving communities experiencing marginalization.
She’s also the founder of Preach Sis, a global movement and event for Female Christian Communicators.
Tune in to hear about how she is helping women find their purpose and how purpose leaves breadcrumbs!
We discussed:
🎙How losing her mother at a young age and becoming a mother at a young age shaped her.
🎙Living on her own at 17
🎙How therapy helped her recognize the trauma she experienced in her formative years so she could heal
🎙How becoming a mother saved her life
🎙Her advice for fellow introverts and the misconceptions about introversion
🎙and much more...
Stay connected with Nicole online:
Website: https://www.nicoleosalmon.com/
Instagram: https://www.instagram.com/nicoleosalmon/
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Thursday May 26, 2022
Thursday May 26, 2022
This episode is sponsored by Herbal Face Food. Most Potent Anti-Aging, Multi-Correction Serum Ever Tested.
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In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Minda Harts is a Professor at NYU Wagner and a Workplace and Equity Consultant. She is also the bestselling and award-winning author of The Memo and Right Within. Her third book, You Are More Than Magic for Young Adults, was just released. She is the host of a live weekly podcast called Secure The Seat.
She is a frequent guest on MSNBC and featured on ABC News, Forbes, Fast Company, and Time Magazine. Minda is a highly sought-after speaker for Liberty Mutual, American Family Insurance, Nike, Google, and Salesforce.
Tune in to hear about how she is healing from workplace trauma and teaching others to do the same!
We discussed:
🎙the toxic effects of being the only woman of colour in the workplace environment.
🎙the doors that have opened from publishing a book
🎙ways to find healing from traumatic workspaces even if they don’t do the work
🎙tools for working through micro/macro aggression in the workplace
🎙and much more...
Stay connected with Minda online:
Website: https://www.mindaharts.com/
Instagram: https://www.instagram.com/mindaharts/
Twitter: https://twitter.com/mindaharts
Facebook: https://www.facebook.com/MindaHarts/
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Thursday May 19, 2022
Thursday May 19, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Taylor Lindsay-Noel is a motivational speaker, disability advocate, council member of the Premier’s Council on Equality of Opportunity and owner of Cup of Té, a luxury loose tea company. In 2008 when founder Taylor, an aspiring Olympic gymnast, suffered a devastating accident while in training that left her paralyzed and in a wheelchair.
Driven to overcome her challenges and transform her situation into something meaningful and extremely valuable to lives, she launched Cup of Té in 2018 with the goal of providing the world’s finest loose leaf organic teas and teaware. In 2020 her company caught Oprah's attention making it to her list of favourite things.
Tune in to hear about how she turned rejection into opportunity and how you can too!
We discussed:
🎙Listening to our intuition and protecting our energy
🎙Turning rejection into opportunity
🎙Making it onto Oprah’s favourite things list and getting her stamp of approval
🎙The importance of representation
🎙Opening her first brick and mortar location soon
🎙Being chosen to collaborate with the NBA for their 75th anniversary
🎙and much more...
Stay connected with Taylor online:
Website: https://cupofte.com/
Instagram: https://www.instagram.com/cupofteshop/
Twitter: https://twitter.com/cupofteshop
Facebook: https://www.facebook.com/cupofteshop
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Thursday May 12, 2022
Thursday May 12, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Michele Harrington is a mother and wife to retired NBA star Al Harrington. She is a change agent in the cannabis industry committed to educating the Black community about the medicinal and sexual wellness benefits of CBD products. As an investor and the Head of Strategic Partnerships at Foria Wellness, Michele leads multicultural marketing, and influencer brand campaigns and hosts educational events focused on destigmatizing CBD usage for sexual health, wellness, and intimacy. Foris has acquired a cult following who have experienced the benefits of their CBD intimacy, relief, and wellness products first-hand (in addition to enhanced pleasure, Foria’s products can be used to alleviate symptoms of vaginismus, endometriosis, other pelvic and genital pain conditions, provide relief of menstrual and menopausal challenges, and support overall wellness through tonics, lubes, bath salts, suppositories and more).
Before joining Foria, Michele was involved in the cannabis industry for almost a decade as the co-owner of Viola Brands, the nation's first and largest Black-owned multinational cannabis company.
She has been featured in Essence, Forbes, InStyle and more.
Tune in to hear about her mission to educate Black women on CBD sexual wellness benefits.
We discussed:
🎙Interest in CBD after cannabis helped her husband's grandmother relieve pain and inflammation
🎙Educating Black women on the health benefits of CBD and her goal is to make CBD, cannabis, and sexual health and intimacy less taboo in the Black community
🎙The different ways to consume CBD outside of smoking the plant
🎙How taking CBC every day has helped her as a mother
🎙and much more...
Stay connected to Michele online:
Website: https://www.foriawellness.com/
Instagram: https://www.instagram.com/mrsharrington913/
Stay connected with us online:
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Thursday May 05, 2022
Thursday May 05, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Tori Geiger is an entrepreneur and a congenital heart defect survivor. She has undergone multiple open-heart surgeries and procedures throughout her life. Sharing her story of resilience and lessons for living victoriously, Tori is a bestselling author of the book, From Vulnerable to Victorious: Turning Your Chronic Illness Into Your Victory Story.
With a heart for others affected by chronic illnesses such as CHD, Tori started a lifestyle blog where she shares lifestyle and chronic illness tips. Part of her mission is to have a “heart that beats for others,” and to help other chronic illness warriors achieve a life of fulfillment and impact.
Tune in to hear how she is thriving with a chronic illness and how you can too!
We discussed:
🎙given a slim chance of survival at birth and having o be defibrillated 3 times in her life
🎙deciding to leave a legacy at 14 years old and living life with a sense of urgency
🎙maintaining a healthy relationship with you have a chronic illness
🎙the importance of a good morning routine
🎙setting healthy boundaries
🎙and much more...
Stay connected with Tori online:
Website: https://www.torijoygeiger.com/
Instagram: https://www.instagram.com/torijoygeiger/
Facebook: https://www.facebook.com/torijoygeiger
Stay connected with us online:
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Thursday Apr 28, 2022
Thursday Apr 28, 2022
***Trigger warning***
Intimate partner violence, or domestic violence, can be difficult to see if it starts little by little if your partner says they love you, or if they support you financially. Domestic violence can include forced sex, physical abuse, and emotional abuse, such as cruel words or threats. It can happen between married people, to a couple who lives together or apart, or to a same-sex couple. Abuse is never OK.
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Nadine Liverpool is a former TV broadcaster turned marketing strategist. She spent 10 years working in sports media for some of the biggest networks in Canada.
This former NCAA Division 1 soccer player has also been seen on MTV and NBA TV, as well as Flow Sports throughout the Caribbean.
She now works in the creator economy and is helping grow the community at Jobber, one of the fastest-growing tech companies in Canada.
Tune in to hear how she overcame intimate partner violence and how you can too!
We discussed:
🎙Her experience dating a “Tinder Swindler/Inventing Anna”
🎙starting a long-distance relationship and then moving to Trinidad from Toronto
🎙Falling for potential vs their present actions
🎙the expectation of having to pay all the bills and maintain the household chores while a partner refuses to work is “financial abuse.”
🎙being sexually assaulted
🎙and much more...
Stay connected with Nadine online:
Website: https://nadineliverpool.com/
Facebook: https://www.facebook.com/itsnadineliverpool
Instagram: https://www.instagram.com/nadineliverpool/
Stay connected with us online:
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Thursday Apr 21, 2022
Thursday Apr 21, 2022
In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Lisa Raw is a creative director and business manager. She is the Owner, President & CEO of LR Brand & Events, specializing in exclusive event planning, video production, content and talent management. She’s worked with Jeezy, Chris Brown, Young Thug, and more.
Tune in to hear how she is healing herself and how you can too!
We discussed:
🎙growing up in foster care and the dynamics between biological parents and adoptive parents
🎙how she learned to monetize anything she touched and tap into her creativity
🎙moving from Toronto to Miami when she felt she had reached her glass ceiling
🎙 bought her first property at 24 years old
🎙how growing up in impoverished (“ghetto”) areas affect a child growing up around peers that live in suburban homes with both parents
🎙being drugged and sexually assaulted at a private VIP event
🎙how a traumatic event can activate healing we didn’t know we needed
🎙and much more...
Stay connected with Lisa Raw online:
Instagram: https://www.instagram.com/mslisaraw/
Twitter: https://twitter.com/mslisaraw
Stay connected with us online:
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