HEAL Her Podcast
The H.E.A.L. Her Podcast is a space for women to have real, raw, and transformational conversations about healing, personal growth, and leadership. Hosted by Makini Smith, this globally recognized podcast ranks in the top 1.5% of most popular shows worldwide, featuring powerful discussions with thought leaders, entrepreneurs, and everyday women rewriting their narratives.
Listen on:
H.E.A.L. (Honour Elevate And Love) Her Podcast
I'm Makini Smith!
After going through a divorce, my sister passing away, experiencing narcissistic abuse, and some significant health scares, I realized through sharing my story that I wasn't alone in my suffering...suffering; subjective distress generated by the experience of being out of balance.
In a deep dive to holistically heal mind, body and soul, is where I discovered peace, clarity and connection.
It is impossible to be truly wise without some real-life hardship. And we cannot develop post-traumatic wisdom without making it through and, most importantly, through it together.
Social connection builds resilience, and resilience helps create post-traumatic wisdom, and that wisdom leads to hope. Hope for you and others witnessing and participating in your healing and for your community.
A healthy community is a healing community, and a healing community is full of hope because it has seen its own people weather--survive and thrive.
Episodes
Thursday Aug 06, 2020
Thursday Aug 06, 2020
Michelle Sprott is the creator of Brunchnista the online destination for all things brunch and lifestyle. She created Brunchnista because she wanted a space to share her love for all the things she’s passionate about: cooking, eating, fashion, home decor, friendship and fellowship! Michelle’s return to New York birthed the concept of brunch as more than a merger of meals but as a behavior. A connoisseur of beauty products, she earned her stripes at noteworthy brands like Vincent Longo, MAC and Make Up For Ever. Tune in to hear how she's not denying herself the things that bring her joy and you shouldn't either.
Stay connected with Michelle online:
Website: https://www.brunchnista.com/
Instagram: https://www.instagram.com/brunchnista/
Facebook: https://www.facebook.com/Brunchnista/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Saturday Aug 01, 2020
Saturday Aug 01, 2020
Oluremi Martins is the founder and CEO of Natural Girl Wigs that provides the finest hair extensions for Black Women. It's not just about hair, It's about community and how we uplift women to show up confident in hair that looks like their natural hair. With over 50 products, we have delivered to over 10,000 women in more than 30 countries globally. She’s helping black women embrace their true texture and live the best authentic life! When she’s not working at Natural Girl Wigs Oluremi is helping online businesses achieve the next level of growth. Tune in to hear how she's making a difference for Black Women!
Stay connected to Oluremi online:
Website: www.naturalgirlwigs.com
Instagram: https://www.instagram.com/naturalgirlwigs/ or https://www.instagram.com/oluremi_x/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Jul 23, 2020
Thursday Jul 23, 2020
Coco LaRain Veira is a Corporate Trainer, Executive Coach and Professional Performing Artist. She is on a mission to help people not just survive distress, trauma and loss but thrive by design no matter what. Through expressive arts-based workshops, inspirational keynotes and one on one coaching, Coco teaches people how to Grieve with G.R.A.C.E. and Transform Pain into Will Power so we can live a peaceful life filled with purpose.
Stay connected with Coco online:
Instagram: https://www.instagram.com/cocolarainveira/
Facebook: https://www.facebook.com/cocolarainveira
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Jul 16, 2020
Thursday Jul 16, 2020
Kim Fitzpatrick is a mother, a wife, the CEO at Jamie & Kim Fitzpatrick Fitness, a social media company + co-founder of Legacy by Kim Headband line. Focusing on influencing change in both Health, Wellness + lifestyle. Kim not only understands how to influence, mentor and lead people, she also prides herself on servant leadership. She is also incredibly passionate empowering others to have the tools required to reach their full potential, live limitlessly and is living their best life, physically, emotionally, mentally and financially. Tune in to hear how she's unlocking the trauma of procrastination.
Stay connected with Kim online:
Website: www.jamieandkimfitzpatrickfitness.com
Instagram: https://www.instagram.com/kim_m_fitzpatrick/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Jul 09, 2020
Thursday Jul 09, 2020
Kishshana Palmer is a mother, author and coach with a 17-year background in fundraising, marketing, and talent management. Kishshana is the founder of The Rooted Collaborative -- a global online community for Women of Color in Fundraising. She's the author of "Hey, I'm New Here", the host of the podcast A Shot of Vitamin K, an adjunct professor at Baruch College, a Certified Fundraising Executive (CFRE), a BoardSource Certified Governance Trainer (CGT) and an AFP Master Trainer. When an organization wants to grow, find and retain people on their team, raise money, and more she is the philanthropic fairy godmother they have on speed dial. Her work isn’t limited to organizations, she also coaches social good professionals. She is a survivor of the coronavirus and is here to share her experience. Tune in to hear how she is recovering from Covid-19.
Stay connected with Kishshana online:
Website: https://kishshanaco.com/
Instagram: https://www.instagram.com/funddiva/
Facebook: https://www.facebook.com/leadinglivingwell
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Jul 02, 2020
Thursday Jul 02, 2020
Mirlo Liendo is a mother of 4, Youth Counsellor, Advocate, Writer, and Domestic Violence Expert who has dedicated her life to helping people navigate through life with her patience, honesty, and tenacity. With 20+ years of working with young women and men who are vulnerably housed, have youth justice involvement, and face mental health challenges. Mirlo plans to continue to share her expertise and experience as an emerging writer and public speaker with the intent of educating people and their support systems around the dangers of Intimate Partner Violence. Tuning in to hear how she survived a long term marriage to a narcissist and her advice she share so you can too.
Stay connected with Mirlo Liendo online:
Instagram: https://www.instagram.com/missmirlo/
Facebook: https://www.facebook.com/mirlol
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Jun 25, 2020
Thursday Jun 25, 2020
Faith Walker is a mother, a singer/songwriter living with stage 4 metastatic breast cancer for 10+ years that has metastasized to her lungs and bones over 15 years after her original diagnosis. She continues to defy the odds and is thriving. It’s become her purpose to raise awareness and inspire others through her music and sharing her story of resilience. Faith is an ambassador for #feelitonthefirst , a movement created to remind women to take control of their lives and the importance to check their breasts. Tune in to hear how she just keeps swimming through life and you should too.
Stay connected with Faith Walker online:
Instagram: https://www.instagram.com/faithwalkermusic/
Youtube: https://www.youtube.com/channel/UCt38KgxXt_1PrRHumtfO8jA
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Jun 18, 2020
Thursday Jun 18, 2020
This week we've partnered with Jamieson Vitamins as part of their Women’s Health Collective series to bring you "5 Ways To Stay Focused And Healthy".
From now until July 31st, every time the Jamieson campaign #HereForHerHealth hashtag is posted, 50 cents will be donated to the Canadian Women’s Foundation: https://canadianwomen.org/
Use the discount code “Stilettos” at check out to receive 20% off at www.jamiesonvitamins.com
Keep an eye on the @awalkinmystilettos Instagram, where 3 of you will have a chance to win supplements from the Jamieson Women’s Health collection!
3 winners will receive 7 products from their Women’s Health line plus a customized tote bag
Multivitamin Women
Women’s Probiotic Complex
Advanced Hair, Skin, Nails
Gorgeous Hair
Collagen Anti Wrinkle Liquid
Iron + B12 Chewables
Menopause Relief
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Jun 11, 2020
Thursday Jun 11, 2020
Andrea Henry is a single mother of 3, a cancer survivor and lawyer with more than a decade of experience working with businesses of all sizes and at every stage of the entrepreneurial journey. Henry Business Law provides the peace of mind that comes with proactive legal protection. When she started her firm she had $1000, three clients and A LOT of hustle – growing her business to 6-figures in under a year. She’s also the founder of “The Start-Up” to help women-owned small businesses and startups get the protection they need to become wildly successful! Tune in to hear what everyone should know about contracts, life and themselves.
Stay connected with Andrea Henry online:
Website: https://henrybusinesslaw.com/
Instagram: https://www.instagram.com/henrybusinesslaw/
Facebook: https://www.facebook.com/henrybusinesslaw/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Jun 04, 2020
Thursday Jun 04, 2020
Jully Black is a platinum-selling singer, songwriter, performer, international recording artist and multiple Juno Award winner. She has collaborated with industry heavyweights such as Destiny's Child and Sean Paul, has shared the stage with superstars such as Celine Dion, Elton John and Etta James, to name a few; and as CEO of Jully Black Entertainment Inc., Jully continues to contribute to the musical landscapes that she has helped define throughout her illustrious 20+ year career as Canada’s Queen of RnB/Soul. In November 2019 Jully returns to The Musical Stage Co. production “Uncovered”; and early 2020 marks Jully’s next, highly anticipated, full-length recording project titled ‘2020’ along with her musical theatre debut and starring role in the Tony award-winning Broadway musical ‘Caroline, or Change’. Tune in to hear how she's filling up her joy tank and you can too.
Stay connected with Jully Black online:
Website: https://100strongandsexy.com/
http://jullyblack.ca/
Instagram: https://www.instagram.com/100strongandsexy/
https://www.instagram.com/missjullyblack/
Facebook: https://www.facebook.com/jullyblack/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday May 28, 2020
Thursday May 28, 2020
Carmelia Ray is an internationally acclaimed matchmaker for high achieving men and the quality women they’re searching for. With decades of experience and a tireless enthusiasm for online dating and matchmaking, Carmelia has established herself as the go-to attraction expert when elite singles are ready to find, attract, and connect with Mr. or Ms. Right. In her career, she has helped over 7,000 clients and interviewed over 65,000 singles on the issues, challenges, and successes of how to date, mate, and relate. She’s also a renowned TV personality from Mom Vs. Matchmaker, The Real Housewives Of Toronto, and A User’s Guide to Cheating Death. A frequent media contributor, Carmelia’s advice and expertise have been featured in notable outlets including AskMen, Variety, The Hollywood Reporter, OK! Magazine, Global News, Cupid’s Pulse, The Marilyn Denis Show, CHCH News, Elle, Playback, and countless others.
Stay connected with Carmelia Ray online:
Website: https://www.carmeliaray.com/
Instagram: https://www.instagram.com/carmeliaray/
Facebook: https://www.facebook.com/carmeliaraycoaching/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday May 21, 2020
Thursday May 21, 2020
Sandra Chuma is an inspirational speaker, podcast host, and award-winning documentary filmmaker, who believes that our greatest responsibility in this world is to share the stories that create possibility for others. She is the founder of NDINI, a platform to inspire, educate and entertain; and to encourage all women to believe in who they are and what they’re truly capable of. She is also the founder of Woman on Fire Summit, which is a high-energy event that is all about inspiration, transformation, connection and entertainment.
Stay connected with Sandra online:
Website: http://www.sandrachuma.com/
Instagram: https://www.instagram.com/sandra.chuma/
Facebook: https://www.facebook.com/mssandrachuma
Twitter: https://twitter.com/SandraChuma
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday May 14, 2020
Thursday May 14, 2020
LaShanda Gary, D.D.( Doctor of Divinity is an honorary academic degree in divinity) is the Founder of Dream Build Success a consulting company for faith-based believers and entrepreneurs. LaShanda is a 3-time author, successful entrepreneur, and influential voice that has catapulted the body of Christ with the boldness of entrepreneurship through online programs and events where she mentors and coaches faith-based entrepreneurs. She hosts The Dream Build Success and SHIFT Conference on the international tour and had won prestigious awards like Female Pastor of the Year, Top 50 Women of Purpose Internationally, Top 40 in Houston and much more.
Stay connected with LaShanda online:
Website: https://www.lashandagary.com/
Instagram: https://www.instagram.com/lashandagary/
Facebook: https://www.facebook.com/LaShandaDGary/
LinkedIn: https://www.linkedin.com/in/lashanda-gary-216751109/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday May 07, 2020
Thursday May 07, 2020
Nothabo (Dr.Thabo) Ncube is an International TEDx Speaker, Coach to Women and Mentor to Young Girls. Having overcome her own personal and professional obstacles, her powerful story encourages this generation to face their challenges and conquer them. Having lost her mother at the tender age of 14 years old in Zimbabwe destiny led her to Canada. Nothabo had the opportunity to connect with the Media Mogul, Oprah Winfrey and be part of Oprah’s Lifeclass. She is on a mission to use her voice to inspire and empower women to turn their struggles into strength and their pain into purpose. She has been spotted on Global News TV and on the cover page of The Canadian Immigrant Magazine. Through her dedication to making a global impact, she was selected as the top 4 Immigrant Women of Influence 2019 and nominated by Women Of Influence/ Royal Bank of Canada for the Entrepreneur Awards.
Stay connected with Nothabo online:
Website: http://www.drthabo.com/
Facebook: https://www.facebook.com/DrThabo-406663863032820/
Instagram: https://www.instagram.com/drthabo/
Twitter: https://twitter.com/Drthabo_
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Sheronna Osbourne is an actress, writer, costume designer, producer and VP of Crossfield House Productions: a company comprised of 80% women that uses theatrical arts and film to bring dynamic stories to life. Sheronna has co-written and produced her first feature-length film titled “A Little White Lie” and a theatrical piece called “Ninety Four”. She is a Costume Buyer for the IATSE film union. Sheronna serves as a Mentor for the Ada Slaight Youth Arts Mentorship Program in Toronto where she assists young artists in defining their passions and mapping out their artistic careers. Sheronna is also the host of a podcast called “Behind Tha Stage” where she shares her journey on navigating the entertainment industry. Tune in as she gives a behind the scenes look into the mind of a creative.
Stay connected with Sheronna online:
Website: https://www.crossfieldhouseproductions.com/
Instagram: https://www.instagram.com/yoursheronna/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Dr. Saniyyah Mayo is a Psychotherapist (a trained professional who assists those who are suffering from stress, anxiety, depression, bipolar disorder, negative behaviour patterns, debilitating feelings, and various other mental conditions), Author, and Screenwriter. She is also the founder and CEO of Girls Gossip and Women Network LLC created to empower young girls and women. The words "girls" and "women" are not in reference to age, but instead mindset. Dr. Mayo’s strong interest in the social sciences led her to pursue a B.A. in Criminal Justice, in the hopes of working with at-risk youth.
Stay connected with Saniyyah online:
Website: http://saniyyahmayo.com/
Instagram: https://www.instagram.com/saniyyahmayo/
Twitter: https://twitter.com/SaniyyahMayo
Facebook: https://www.facebook.com/saniyyahmayo/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Apr 16, 2020
Thursday Apr 16, 2020
Dr. Shamieka Dean is an Award-Winning Business Owner, Youtube Influencer and International Selling Author. She is # 1 Profit Strategist for course creators and online business owners showing them how to hang up the hustle so that they can work when they want to not because they have to. Shamieka’s keen prophetic gift sets her apart from those in her niche’. She prophetically aligns her clients with God’s purpose for their lives helping them achieve unlimited success in every area of their life. Tune in to hear how she didn't allow what happened to her dictate her destiny and you can too.
Stay connected with Shamieka Dean online:
Website: http://shamiekadean.com/
YouTube: https://www.youtube.com/channel/UCcciS9n9LQKDFK3Qr-V7ZlA/videos
Instagram: https://www.instagram.com/drshamiekadean/
Facebook: https://www.facebook.com/shamiekadean/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Apr 09, 2020
Thursday Apr 09, 2020
How do you overcome obstacles during a crisis? Makini Smith is convinced the power of resilience helps achieve balance confidence and personal strength.
In this episode, Makini Smith gives 10 ways to be resilient during a crisis. These ideas will help you strengthen your resilience muscle.
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Apr 02, 2020
Thursday Apr 02, 2020
Sheena Brady is a mother, a wife, the founder of Tease Tea and Certified Tea Sommelier. Tease Tea is all-natural, loose-leaf tea blends that aren’t just good for you. They’re good for our planet. Sheena has grown this side hustle into a million-dollar award-winning company that serves customers in over 30 countries around the world. She is also the founder of The Founders Fund; which gives women entrepreneurs access to funding, mentorship and resources to grow their businesses. Sheena has been featured on CityLine, Rogers TV, The Social and more. Tune in to hear how she's paying her blessings forward and you can too.
Stay connected with Sheena online.
Website: https://teasetea.com/ https://foundersfund.ca/
Linkedin:https://www.linkedin.com/in/sheenabrady/
Instagram: https://www.instagram.com/sheenabradyy/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Mar 26, 2020
Thursday Mar 26, 2020
Nneka Elliott is an award-winning TV news personality turned actor and beauty influencer. Nneka has held such roles as president of The Media Huddle, reporter and anchor at Newstalk 1010, national weather broadcaster for The Weather Network, Weather Anchor for CTV News Toronto/ Canada AM., and most notably Reporter/Anchor/Host at CP24 news. You may also recognize her from her TV/Film roles in Shazam, Designated Survivor, V wars, Conviction, Remember etc. Tune in to hear how she's chasing her dreams as a woman on the screen.
Stay connected with Nneka online:
Website: https://nnekaelliott.com/
Facebook: https://www.facebook.com/thennekaelliott
Instagram: https://www.instagram.com/nnekaelliott/
Twitter: https://twitter.com/NnekaElliott
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Mar 19, 2020
Thursday Mar 19, 2020
Tameika Gentles certified personal trainer turned international wellness entrepreneur is the Co-Founder of The Whole Experience – a platform dedicated to helping women create a sustainable healthy lifestyle while building community. Through Whole Experience, she has reached and served over 1,300 women with her transformational coaching program, Project: YOU and has brought together almost 100 women in six countries, across four continents through her global retreats. Since losing 90 pounds naturally, Tameika has devoted her time to helping others activate the inner strength and fulfillment she has found on her health journey. Tameika has been featured in Essence Magazine, HuffPost, Health Magazine, Eat Well, Muscle & Fitness and Yahoo! News. Tune in to hear how to get the whole experience out of life.
Stay connected with Tameika online:
Website: https://www.thewholeexperience.org/ or https://www.tameikag.com/
Instagram: https://www.instagram.com/tameikag/ or https://www.instagram.com/whole_experience/
Facebook: https://www.facebook.com/tameikagfitness/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Mar 12, 2020
Thursday Mar 12, 2020
Sasha Exeter is a social media influencer and creator of the lifestyle brand and blog SoSasha, where she shares her refreshing approach to wellness, fashion, travel and life as a mother. As a former elite athlete, she still considers fitness to be a passion of hers and credits exercise and diet for saving her life after being diagnosed with two chronic illnesses. What makes her most proud is being a role model to her baby girl Maxwell and being able to inspire people to make fitness a part of their lives. She has been featured in Fashion Magazine, Variety, Best Health Magazine, Toronto Life and Today’s Parent. Tune in to hear how we discuss our breakups and breakthroughs.
Stay connected with Sasha online:
Website: https://www.sosasha.com/
Facebook: http://www.facebook.com/sosashablog
Instagram: https://www.instagram.com/sashaexeter/
Twitter: https://twitter.com/sashaexeter
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Saturday Mar 07, 2020
Saturday Mar 07, 2020
Natalie Wilson is the founder of High Heal Diaries, a platform to support women on their journey of personal growth, self-love, healing and acceptance. Natalie is a mother, a wife, motivational speaker, certified coach practitioner, event host, talk show host, philanthropist, and blogger and a three-time breast cancer survivor. She hosts an annual fundraiser called “Walk A Mile In My Shoes” supporting women one step at a time. Tune in as she gives us a glimpse into her high heal diary.
Stay connected with Natalie online:
Website: https://highhealdiaries.com/
Instagram: https://www.instagram.com/highhealdiaries/
Facebook: https://www.facebook.com/highhealdiaries/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Feb 27, 2020
Thursday Feb 27, 2020
Nkechi Nwafor-Robinson an entrepreneur, author, professional athlete and inspirational speaker, devoted to uplifting people and helping them live more fulfilling and purpose-driven lives. She’s an Executive in Technology, at TD, one of Canada’s largest financial institutions. Nkechi is involved in the Fitness Industry and competes as an IFBB Professional Bodybuilder. She is the founder and CEO of Empowered in My Skin, a movement that provides human beings everywhere with tangible actions they can use to maximize their true potential, helping them become leaders in every aspect of their lives. Tune in to hear how she's empowered in her skin and you can be too.
Stay connected with Nkechi online:
Website: http://empoweredinmyskin.com/
Instagram: https://www.instagram.com/nkechi_ifbbpro/ or https://www.instagram.com/empoweredinmyskin/
Linkedin: https://www.linkedin.com/in/nkechinwafor/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com
Thursday Feb 20, 2020
Thursday Feb 20, 2020
Jungle Flower is an award-winning photographer, poet, live speaker and wellness facilitator. After escaping a psychologically abusive relationship, she founded Reclaim Your Voice in 2012, a grassroots organization that creates safe spaces where people who have experienced abuse can share their stories. She has hosted over 50 events of this nature, performed spoken word poetry at notable platforms including TEDxRougeRiver. Over the course of her career in the arts, she has worked with Grammy Award-winning artists Drake, Mya, Melanie Fiona, T.I., and Ciara, as well as Dr. Oz, Terry Crews and former NBA All-Star Chris Bosh. Tune in to hear how she's surviving psychological abuse & betrayal trauma and you can too.
Stay connected with Jungle Flower online:
Website: https://www.ziggazaggastudio.com/
Facebook: https://www.facebook.com/jungleflowerzz/
Instagram: https://www.instagram.com/jungleflowerenergy/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send questions and guest suggestions to info@awalkinmystilettos.com